Working out is hard enough. It’s even harder when the weather isn’t exactly pleasant! But there are still ways you can do it even when you’re not feeling it. Here are some suggestions on how to stay in shape when all you want to do is stay inside and become one with your bed.
Make A Playlist
Nothing gets a body going quite like a hot playlist! Whether cardio, strength training or weight lifting is your jam — your jams will keep you sweating, even in winter.
Start A Group Thread
You’re more likely to go exercise if you’re being held accountable. Start a group thread with friends and text each other pictures of yourselves shreddin it. An easy and fun way to keep yourself and your friends in check!
Get New Work Out Clothes
When you look good, you feel good. And who says you shouldn’t look good when you work out? You’re more likely to get your body moving if you’re feeling good — so treat yourself!
Write Down Your Goals
By writing down your goals and reading them when you’re not feeling motivated, you’ll remind yourself why you started. Even though its tempting to lay around and eat comfort food in the winter, you need to keep your summer goal in mind.
Remember To Treat Yourself
You won’t be happy if you don’t allow yourself some leeway! Remember to take some days off and treat yourself every now and then. It’ll make the winter a whole lot easier!
How do you get yourself to work out during winter?